Start here · Essential guide
How to Ride a Bike with No Hands
Why a bike can stay upright with no hands, what makes the skill risky, and a cautious progression for practising on an empty, flat, traffic-free path.
Riding Skills
Hands-Free and Limited-Control Riding
No hands, one hand, feet and vision skills made safe.
How to Ride a Bike with No Hands: A Step-by-Step Tutorial
A numbered set of drills for lifting your hands off the bar for a moment at a time, with a check before each step and clear points to stop.
How to Ride a Bike with One Hand
Why one-handed riding matters for signalling and drinking, how to keep steering steady, and which brake to keep covered while you practise safely.
How to Ride a Bike with One Hand: A Fun and Challenging Skill
Playful cone and line drills that build one-handed steadiness at walking pace, with honest notes on safety, helmets and when to call it a day.
How to Ride a Bike with Your Eyes Closed
Riding with closed eyes is dangerous and not something to try. Learn what the idea is really about and practise safe stationary balance and vision drills.
How to Ride a Bike with Your Eyes Closed and One Hand
Why closing your eyes and using one hand together is not something to try, and how to split it into safe proprioception drills and eyes-open one-hand practice.
How to Ride a Bike with Your Eyes Open and Closed at the Same Time
Treating an impossible title as a riddle about vision: where to look, peripheral awareness and scanning, plus safe drills and a clear warning on closed eyes.
How to Ride a Bike with Your Feet Off the Ground
What lifting your feet off the ground really means for new riders: gliding on a lowered-seat bike to find balance, with safe-place and helmet basics.
How to Ride a Bike with Your Feet Off the Pedals
Why taking your feet off the pedals is a show trick that removes control, what the risks are, and safer coasting and foot-placement drills for confidence.
Tricks for Riding a Bike with One Hand
Low-risk one-handed tricks such as slow figure-eights and grabbing a bottle, plus why only trained riders take the skill further, with safety basics.
Related topics
More in riding skills
Balance and Control Staying upright, steering, braking and cornering. Riding Confidence Building calm, capable riding on real roads and paths. Group Riding How to ride safely and smoothly with other cyclists. City Riding Traffic, bike lanes, shared paths and bike share skills. Bike Computers and GPS Using cycling computers, sensors and navigation. Commuting Skills Skills and habits for riding to work and back every day. Cornering How to take bends on road and trail with control. Advanced Skills Why advanced skills help in traffic, commuting and groups. Handling Variations Handling skills with different hands, brakes and seats. Riding Technique Body position, pedalling, braking and line-holding fundamentals. Advanced Riding Skills and tricks for experienced riders, with sensible limits. Style and Mastery Polishing skills, style and flow through deliberate practice. Speed, Agility and Flexibility Drills for quicker handling, faster riding and a more supple position. Handling Different Bike Setups How bar width, tyre size, stance and loaded bags change the way a bike handles. Practical Riding Fixes Riding straight, coping with a broken chain and riding well on little money. Falling and Crashing Safely Understanding falls, reducing their risk and what to do afterwards. Reading the Road and Trail Seeing hazards early and choosing where to ride. Gears and Cadence Using the gears smoothly and finding a comfortable pedalling rhythm. Etiquette and Signalling Riding courteously and clearly with others.